The EZ8 Running Team |
 Sherry Shelton
EZ8 Running Alpharetta Coach
Sherry is
a USA licensed Running, Cycling and Triathlon Coach and certified personal trainer with 27 yrs. experience
Sherry has also had the honor of being named the 2004 Athlete of the Year by USA Triathlon, and was voted All American by
Inside Triathlon magazine in the same year. Sherry's love of health and fitness is both enthusiastic as well as inspiring.
A byproduct of her enthusiasm is her ability to encourage and teach athletes to push beyond both mental and physical barriers
that limit performance. Her enjoyment of the sport comes only second to her wish that every individual she coaches experiences
the thrill of reaching their fitness and athletic potential.
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Sherry began racing competitively in triathlons, duathlons, and road races 7 years
ago and rapidly distinguished herself in the sport of Duathlon. For the last 6 of those 7 years she has qualified for
and competed as a member of USA Triathlon's TEAM USA. Sherry has contributed numerous health and fitness articles
for both North Fulton Living and Atlanta Sports & Magazine
 Email Sherry at: sherry@ironballet.com
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PLEASE NOTE: If you have any questions about the EZ8 Running Camp, including schedule, payment, and/or attendance issues, contact Rosa directly at rosa@ironballet.com. Thank you!
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Support Staff
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Rosa I. Hurst is a NESTA Certified EZ8 Running Coach
and ISSA Certified Personal Trainer. She has a passion for fitness and
that passion comes out in her ability to train and motivate others. Rosa
is an experienced runner with more than 10 years of endurance running and
racing experience, she has completed 3 marathons (The Marine Corps, Disney
& Austin Marathons) as well as running numerous 5K & 10K races. In the
beginning, Rosa struggled to finish a 1 mile in under 10 minutes and it was
through program's like EZ8 that Rosa was able to reach her goal of running
a marathon under 4hours. It is Rosa's goal to empower women to achieve
strength, self-confidence, good health and a lifetime of fitness.
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The combination of Rosa's formal education, practical
experience and fun approach to exercise, have made her
camps very exciting and popular.
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